Posts Categorized: Uncategorized

Daylight Savings Day 2017

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Daylight Savings Time Daylight Savings Time is fast approaching.  This year we will be setting our clocks forward an hour on Sunday, November 5, 2017, at 2:00 AM.  This transition can affect children differently.  Some children will barely notice a difference and some children may take a week or two to adjust to the new […]

My journey to becoming a Sleep Coach….

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Four years ago while preparing to become a mother for the first time I felt nervous, excited, and overwhelmed all at the same time just like everyone else.  One of the most common sayings that people would tell me was, “get your sleep now because once your baby is here it will be long gone”.  […]